1:45 Science of Keto Diet
4:35 Achieving a State of Ketosis
6:02 Does the Keto Diet Work?
8:18 Problems with the Keto Diet
My name is Mitch. I’m first year internal medicine resident physician from the USA and welcome to the channel all about the science of wellness & medicine.
Each week I’ll be releasing a video explaining the science of a specific topic of wellness & medicine. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, medical conditions, and lab/imaging testing just to name a few!
If there are certain topics you want me to cover leave a comment or get in touch with me!
If you ever want to get in touch, feel free to message me on Instagram, Facebook, and/or email.
Check out my website where you can find all the information in both searchable and written formats.
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Email – email@example.com
Thank you so much for checking out this video 🙂
* The information in this video is not to be a substituted for medical advice from a medical professional. All the information present is for general explanation and not a replacement for professional medical advice/care.
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