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Keto Honey-Mustard Rotisserie Chicken Salad
Preparation time: 5 minutes
🍽 Servings: 1

½ cup Diced Rotisserie Chicken
1 cup Shredded Romaine
1/4 Cherry Tomatoes, halved

For the dressing
2 tsp Dijon Mustard
1 tsp Sugar-Free Honey
1 tsp Cider Vinegar
1 tbsp Olive Oil
pinch of Black Pepper
pinch Salt

1. Whisk together all ingredients for the dressing in a bowl.
2. Toss in all remaining ingredients.

➡️ Nutritional Information:
Energy – 324 kcal
Protein – 20g (27%)
Fat – 23g (65%)
Carbohydrates – 7g (8%)
Fiber – 2g

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what is keto diet and how it works?
The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, keto may be the diet you are looking for.

How to start a keto diet for beginners?
However, before we learn how to start a keto diet, we must develop a deeper understanding of what it is and why it is so effective. Knowing the what and why behind this way of eating plays an integral role in your keto diet success as well as knowing how to get started.

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Different Ways to Control Hunger And Lose Fat

Everyone who is on a fat loss diet program has felt hunger pangs inevitably while following the diet. For anyone to lose fat in a systematic way, it is important to know that your intake of calories should be controlled and monitored while on a diet.

Learn How to Stay Fit During Pregnancy

Staying fit during your pregnancy is considered a big ordeal. Whatever your weight was before pregnancy, once you see your belly protruding, the weight will and must go up. This weight gain is not unusual; it is a sign that all is well within.

How To Bust Food Cravings For Weight Loss and Wellbeing

Food cravings especially for sweet things is often a major hurdle for those wishing to lose weight or improve general health. There are two core reasons why so many get cravings. Expectation and beliefs. We grow up seeing sweet foods as treats or rewards. Special times are celebrated with cakes or spectacular desserts. We expect to suffer if we can’t eat sugar rich foods. Adults take a childlike delight in choosing desserts in a restaurant, and a coffee is usually accompanied by a muffin or cake of some kind

Nutrilicious Diet Shakes For Women

Replacing 1 or 2 of your meals a day with nutrilicious diet shakes for women packs the punch for weight loss. Yes, taking diet shakes for women can help you shed off a significant amount of pounds, and that’s sustainable weight management. How do you choose the best meal replacement shake?

Tips On Losing Weight

Given that there are many people out there who are suffering from low self-esteem because of their unwanted fats and bulges, most of them are always looking for quick weight loss tip. If you are one of those individuals who want to have a safe and healthy process of losing weight, there are some weight loss tips that are sure to help in attaining their dreamed body weight.

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