what is Keto Diet, Ketosis and Ketogenic diet (the high fat diet) how they work?
An introduction to a ketogenic diet and how high fat diet works in the body.
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
¿Qué es la dieta cetogénica, la cetosis y la dieta cetogénica (la dieta alta en grasas) cómo fu
Wie funktionieren Keto-Diät, Ketose und ketogene Diät (die fettreiche Diät)?
Qu’est-ce que le régime céto, la cétose et le régime cétogène (le régime riche en graisses) c
O que é a Dieta Ceto, Cetose e Dieta Cetogênica (a dieta rica em gordura) como funcionam?
केटो आहार, केटोसिस और केटोजेनिक आहार (
ما هو نظام الكيتو دايت ، الكيتوزيه والنظام الغذائي الك
Hvad fungerer Keto-diæt, ketose og ketogen diæt (diæt med højt fedtindhold)?
Apa itu Keto Diet, Ketosis dan Ketogenic diet (diet tinggi lemak) bagaimana cara kerjanya?
Cos’è la dieta cheto, la chetosi e la dieta chetogenica (la dieta ricca di grassi) come funzionano?
Understanding the Hoopla and Goodness Around Alkaline Water
Heard about Alkaline diet and water? Read on to find the facts and why this might be an idea worth considering.Weight Loss – What Motivates You to Lose Weight?
When you think about your motivation to lose weight, what comes to mind? Looking better in a pair of jeans? Avoiding your risk of disease? Feeling more self-confident about the way you look? While these are all great reasons to seek weight loss results, they by no means are the only reasons. Sometimes it takes figuring out what sparks your motivation to help you stay on track with your weight loss program. Let’s look at a few important reasons to help you attack your weight loss program full force ahead. Perhaps one of these will get you going…Take Time To Reflect On Your Weight Loss Progress
Let’s face it, taking on a new goal means that there will be a number of things that must change in order to develop new healthy habits. Your efforts may not always work out on the first attempt. There will be some setbacks and maybe even some temporary failures, which is why it’s as important as ever to take time to reflect on how the entire process is going.Bloating – 60+ Million People Live With It, What Can Be Done?
Do you live with chronic bloating? Would you guess that 1 in 5 of your friends and family may as well? It is one of the most prevalent symptoms that we endure – when you wake up, after each meal, and getting worse and worse throughout the day. Statistics show that about 20% of the U.S. population has bloating. I would think that is a low estimate. The digestive system isn’t the sexiest of systems in the body, and people are embarrassed to talk about it. But the chronic symptoms that so many people are living with can be changed!Weight Loss – Are Freshly Prepared Pre-Packaged Meals A Wise Choice?
If you’ve been keeping up with the times on the hottest new trends in fitness and nutrition, you may have come across companies that will now ship you freshly prepared, calorie counted, measured and weighed pre-packaged meals that are all ready to go. Pre-packaged meals take the guess work out of the food you are eating as well as its calorie content – it’s all ready to go for you. Some of these companies will have a nutritionist or dietitian planning the meals out while others may just allow you to pick and choose which meals you want to eat. But the question remains, are they a healthy choice? Should you use these pre-packaged meals as part of your overall health and fitness plan? Let’s go over some important points to consider…